Sara Ivanhoe's Weight Loss Resolution System
gaiam tv fit & yoga

Sara Ivanhoe's Weight Loss Resolution System

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More than just another crash diet or high-risk yoga program, Sara Ivanhoe's Weight Loss Resolution system offers five simple-yet-effective yoga sequences designed to get you started, get you moving and keep you healthy.
20131 temporada
Actividad física
Actividad física
20131 temporada
Reparto: Sara Ivanhoe
TV-G
Temporada 1
5 episodios

  • 1. Day 1: Declaration

    1. Day 1: Declaration

    The program to get you started.
    The program to get you started.
    TV-G
    24 min
    31 dic 2012

  • 2. Day 2: Clean Slate

    2. Day 2: Clean Slate

    Enjoy a “fresh start” with this cleansing sequence of postures.
    Enjoy a “fresh start” with this cleansing sequence of postures.
    TV-G
    31 min
    31 dic 2012

  • 3. Day 3: Cardio

    3. Day 3: Cardio

    Make a commitment to yourself.
    Make a commitment to yourself.
    TV-G
    25 min
    31 dic 2012

  • 4. Day 4: Hot Mess

    4. Day 4: Hot Mess

    While a cardio routine requires steady movement to keep the heart rate up, a strengthening routine does the opposite.
    While a cardio routine requires steady movement to keep the heart rate up, a strengthening routine does the opposite.
    TV-G
    27 min
    31 dic 2012

  • 5. Day 5: Disco Nap

    5. Day 5: Disco Nap

    Here is the rest that you have earned!
    Here is the rest that you have earned!
    TV-G
    22 min
    31 dic 2012
    • Sara Ivanhoe's Weight Loss Resolution System
    Actividad física
    20131 temporada
    More than just another crash diet or high-risk yoga program, Sara Ivanhoe's Weight Loss Resolution system offers five simple-yet-effective yoga sequences designed to get you started, get you moving and keep you healthy.
    Creadores y reparto
    Reparto
    Sara Ivanhoe
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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