At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

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Underlagt gældende vilkår

Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
20201 sæson
Særlig interesseTalkshow og varieté
Særlig interesseTalkshow og varieté
20201 sæson
Medvirkende: Eliz Perez
ALL
Sæson 1
5 episoder

  • 5. Dog Leash Stretches for Flexibility and Pain Relief

    5. Dog Leash Stretches for Flexibility and Pain Relief

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ALL
    15min
    20. apr. 2008

  • 4. Towel Total Body Routine

    4. Towel Total Body Routine

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ALL
    16min
    20. apr. 2014

  • 3. Stool Workout: Cardio and Fat Burn

    3. Stool Workout: Cardio and Fat Burn

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ALL
    15min
    3. jan. 2020

  • 2. Ball Workout for Glutes and Abs

    2. Ball Workout for Glutes and Abs

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ALL
    16min
    3. jan. 2020

  • 1. Water Bottle Weights Full Body Workout

    1. Water Bottle Weights Full Body Workout

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ALL
    17min
    3. jan. 2020

    • Kunder så også

    At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms
    Særlig interesseTalkshow og varieté
    20201 sæson
    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
    Skabere og medvirkende
    Producere
    Corrina Rachel
    Medvirkende
    Eliz Perez
    Selskab
    Corrina Rachel
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    Lydsprog
    English
    Undertekster
    English [CC]
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