At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

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Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
20201 σεζόν
Ειδικού ενδιαφέροντοςΕκπομπές και διάφορα
Ηθοποιοί: Eliz Perez
ΌΛΑ
Σεζόν 1
5 επεισόδια

  • 5. Dog Leash Stretches for Flexibility and Pain Relief

    5. Dog Leash Stretches for Flexibility and Pain Relief

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ΌΛΑ
    15 λεπτά
    20 Απρ 2008

  • 4. Towel Total Body Routine

    4. Towel Total Body Routine

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ΌΛΑ
    16 λεπτά
    20 Απρ 2014

  • 3. Stool Workout: Cardio and Fat Burn

    3. Stool Workout: Cardio and Fat Burn

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ΌΛΑ
    15 λεπτά
    3 Ιαν 2020

  • 2. Ball Workout for Glutes and Abs

    2. Ball Workout for Glutes and Abs

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ΌΛΑ
    16 λεπτά
    3 Ιαν 2020

  • 1. Water Bottle Weights Full Body Workout

    1. Water Bottle Weights Full Body Workout

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    ΌΛΑ
    17 λεπτά
    3 Ιαν 2020

    • Customers also watched

    At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms
    Ειδικού ενδιαφέροντοςΕκπομπές και διάφορα
    20201 σεζόν
    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
    Δημιουργοί και ηθοποιοί
    Παραγωγοί
    Corrina Rachel
    Μετάδοση
    Eliz Perez
    Στούντιο
    Corrina Rachel
    Κριτικές
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