Easy Pilates
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Easy Pilates

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With this program you will find Pilates non-intimidating-a workout you can feel confident doing now, whatever your fitness level. Certified Pilates instructor Ana Caban shows you each movement in detail, explains ideal positioning, helps you isolate key muscle goups and synergizes your body's energy with your mental focus.
201529 min
Interés general
Interés general
201529 min
Reparto: Ana Caban
TV-G
Easy Pilates
Interés general
201529 min
With this program you will find Pilates non-intimidating-a workout you can feel confident doing now, whatever your fitness level. Certified Pilates instructor Ana Caban shows you each movement in detail, explains ideal positioning, helps you isolate key muscle goups and synergizes your body's energy with your mental focus.
Creadores y reparto
Dirección
Ted Landon
Productores
Chantal KovachTed Landon
Reparto
Ana Caban
Estudio
Gaiam
Comentarios
3.6 out of 5 stars

41 calificaciones globales

  1. 5 star
    53%
  2. 4 star
    9%
  3. 3 star
    8%
  4. 2 star
    7%
  5. 1 star
    23%
Ver todas las reseñas
Idiomas de audio
English
Subtítulos
English [CC]

Otros formatos

DVD
desde 4,00 US$
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