15-Minute Total Body Tone-Up 8.0 Workout (with weights)
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15-Minute Total Body Tone-Up 8.0 Workout (with weights)

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Get stronger, more agile and toned-up by completing your week with this workout finale! Total Body Tone-Up incorporates compound exercises to keep moving you forward. Follow this program's weekly schedule for 4+ weeks for optimal results after 4+ weeks in Series 7.0. Head to my website (FitnessMaggie) for the 8.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
201921min
Interesse specifico
Interpreti: Maggie Binkley
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15-Minute Total Body Tone-Up 8.0 Workout (with weights)
Interesse specifico
201921min
Get stronger, more agile and toned-up by completing your week with this workout finale! Total Body Tone-Up incorporates compound exercises to keep moving you forward. Follow this program's weekly schedule for 4+ weeks for optimal results after 4+ weeks in Series 7.0. Head to my website (FitnessMaggie) for the 8.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
Creatori e interpreti
Regia
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Produttori
Maggie Binkley
Interpreti
Maggie Binkley
Produzione
Maggie Binkley
Recensioni
  1. 5 stella
    0%
  2. 4 stella
    0%
  3. 3 stella
    0%
  4. 2 stella
    0%
  5. 1 stella
    0%
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Lingue audio
English
Sottotitoli
English [CC]
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