Postmenopause Flexibility

Postmenopause Flexibility

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Promote flexibility in the whole body after menopause, in this gentle practice. Find fluidity in the spine and then move to the floor for stretching and hip opening postures. Props: none

202119min

202119min

Cast: Colleen Saidman Yee

ALL

Postmenopause Flexibility

202119min

Promote flexibility in the whole body after menopause, in this gentle practice. Find fluidity in the spine and then move to the floor for stretching and hip opening postures. Props: none

Creators and Cast

Directors: Unknown

Producers: Gaia

Cast: Colleen Saidman Yee

Studio: Gaia

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Audio languages

English

Subtitles

English [CC]

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