Yoga for Women: Energizing Practice with Kanta Barrios

Yoga for Women: Energizing Practice with Kanta Barrios

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Welcome to this energizing segment of Yoga for Women. In this practice, instructor Kanta Barrios will lead you through a series of Sun Salutations and standing poses known to improve circulation, energize the body, increase mobility, and improve muscle tone. These poses also help to strengthen our digestive and nervous systems. Suitable for all levels of experience.
201737 мин
7+
Yoga for Women: Energizing Practice with Kanta Barrios
201737 мин
Welcome to this energizing segment of Yoga for Women. In this practice, instructor Kanta Barrios will lead you through a series of Sun Salutations and standing poses known to improve circulation, energize the body, increase mobility, and improve muscle tone. These poses also help to strengthen our digestive and nervous systems. Suitable for all levels of experience.
Создатели и актеры
Режиссеры
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Продюсеры
Vidura Barrios
Роли исполняют:
Kanta BarriosInner Splendor Yoga
Студия
Music for Deep Meditation
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Языки аудио
English
Субтитры
English [CC]
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