Yoga for Women: Energizing Practice with Kanta Barrios

Yoga for Women: Energizing Practice with Kanta Barrios

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Welcome to this energizing segment of Yoga for Women. In this practice, instructor Kanta Barrios will lead you through a series of Sun Salutations and standing poses known to improve circulation, energize the body, increase mobility, and improve muscle tone. These poses also help to strengthen our digestive and nervous systems. Suitable for all levels of experience.

5/5

201737min

5/5

201737min

Distribuție: Kanta BarriosInner Splendor Yoga

7+

Valorifică un card cadou sau cod promoțional

Yoga for Women: Energizing Practice with Kanta Barrios

5/5

201737min

Welcome to this energizing segment of Yoga for Women. In this practice, instructor Kanta Barrios will lead you through a series of Sun Salutations and standing poses known to improve circulation, energize the body, increase mobility, and improve muscle tone. These poses also help to strengthen our digestive and nervous systems. Suitable for all levels of experience.

Creatori și distribuție

Regizori: ---

Producători: Vidura Barrios

Proiecție: Kanta Barrios Inner Splendor Yoga

Studio: Music for Deep Meditation

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English

Subtitrări

English [CC]

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