AM Restorative Pranayama
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AM Restorative Pranayama

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When we wake up in the morning, we invite the breath into the body. In this practice, we will use restorative movement to nourish our body with this early pranic energy, preparing it for the day ahead.
201847min
Kecergasan
Kecergasan
201847min
Pelakon: Rodney Yee
TV-G

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AM Restorative Pranayama
Kecergasan
201847min
When we wake up in the morning, we invite the breath into the body. In this practice, we will use restorative movement to nourish our body with this early pranic energy, preparing it for the day ahead.
Pencipta dan Pelakon
Pengarah
Michael Badertscher
Pelakon
Rodney Yee
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