
Musim 1
4 episod
1. Grounding

1. Grounding
Experience a set of kriyas (repeated actions) for grounding your energy
20min
2 Mac 2025
2. Energizing

2. Energizing
Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
20min
9 Mac 2025
3. Cleansing

3. Cleansing
You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
20min
16 Mac 2025
4. Clarifying

4. Clarifying
Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
20min
23 Mac 2025
Everyday Yoga Kriya
20251 musim
Pencipta dan Pelakon
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- Pelakon
- Studio
Ulasan
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