Yoga for the Core
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Yoga for the Core

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Your core is more than your abdominal muscles - it's also your lower back and the central axis of your entire body. Develop a core that is agile and centered to enjoy balance, strength, and the freedom to breathe.
201723 min
Actividad física
Reparto: Rodney Yee
TV-G
Yoga for the Core
Actividad física
201723 min
Your core is more than your abdominal muscles - it's also your lower back and the central axis of your entire body. Develop a core that is agile and centered to enjoy balance, strength, and the freedom to breathe.
Creadores y reparto
Dirección
Michael Badertscher
Reparto
Rodney Yee
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Idiomas de audio
English
Subtítulos
English [CC]
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