Mark Moon: Total Body 10 - Workout 18
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 18

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 18 will burn those legs with an interesting lunge and shoulder combination with more traditional deadlifts and push ups.
202310min
202310min
Distribuție: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 18
202310min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 18 will burn those legs with an interesting lunge and shoulder combination with more traditional deadlifts and push ups.
Creatori și distribuție
Regizori
Mark Moon
Proiecție
Mark Moon
Studio
Empowered Media
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English
Subtitrări
English [CC]
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