Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

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This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.
20201 temporada
Actividad física
Actividad física
20201 temporada
Reparto: Banks Cooney
13+
Temporada 1
4 episodios

  • 4. Bonus Class: Total Body Glider Challenge

    4. Bonus Class: Total Body Glider Challenge

    This Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!
    This Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!
    13+
    26 min
    15 dic 2020
    Canjea una tarjeta de regalo o un código promocional

  • 3. Waist and Glutes Class 3

    3. Waist and Glutes Class 3

    Banks Cooney does a Total Body Workout that focuses on the Core, and Glutes.
    Banks Cooney does a Total Body Workout that focuses on the Core, and Glutes.
    13+
    30 min
    15 dic 2020
    Canjea una tarjeta de regalo o un código promocional

  • 2. Waist and Glutes Class 2

    2. Waist and Glutes Class 2

    In this episode Fitness Instructor Banks Cooney does demonstrates 3 Total Body Workouts. This class works on the obliques, abs, and glutes!
    In this episode Fitness Instructor Banks Cooney does demonstrates 3 Total Body Workouts. This class works on the obliques, abs, and glutes!
    13+
    30 min
    15 dic 2020
    Canjea una tarjeta de regalo o un código promocional

  • 1. Waist and Glutes Class 1

    1. Waist and Glutes Class 1

    Instructor Banks Cooney does a Total Body Workout with strong focus on the Waistline and Glutes!
    Instructor Banks Cooney does a Total Body Workout with strong focus on the Waistline and Glutes!
    13+
    30 min
    15 dic 2020
    Canjea una tarjeta de regalo o un código promocional

    • Otros clientes también vieron

    Hourglass Abs Pilates for the Waist and Glutes | The Banks Method
    Actividad física
    20201 temporada
    This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.
    Creadores y reparto
    Productores
    Corrina Rachel
    Reparto
    Banks Cooney
    Estudio
    Target Public Media, LLC. PsycheTruth
    Comentarios
    3.7 out of 5 stars

    3 calificaciones globales

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    5. 1 star
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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