Abs Ball Workout
gaia

Abs Ball Workout

Período de teste gratuito do canal Gaia

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Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and these two complete guided workouts - beginner and advanced.
20151 temporada
Fitness
Fitness
20151 temporada
TV-G
Temporada 1
2 episódios

  • 1. Beginner

    1. Beginner

    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and the beginning Ab Ball Workout
    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and the beginning Ab Ball Workout
    TV-G
    18 min
    31 de dez. de 2014

  • 2. Advanced Workout

    2. Advanced Workout

    Strengthen your core and sculpt your abs with this advanced abs ball workout
    Strengthen your core and sculpt your abs with this advanced abs ball workout
    TV-G
    17 min
    31 de dez. de 2014

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    Abs Ball Workout
    Fitness
    20151 temporada
    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and these two complete guided workouts - beginner and advanced.
    Criadores e elenco
    Produtores
    Gaia
    Estúdio
    Gaia
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