Yoga Twists For Stress & Detox

Yoga Twists For Stress & Detox

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Join instructor Ariana Lebedev as she guides you through a class focused on twisting postures! Yoga twisting is great for releasing stress and also helps detox the body. This video contains two classes, one 45 minute twisting sequence and a short class to help promote health for the Pineal Gland or "Third Eye". We would consider these classes to be Intermediate Level. Yoga blocks may be helpful.
20171 h 2 min
Träning
Träning
20171 h 2 min
Rollbesättning: Ariana Lebedev
ALLA
Yoga Twists For Stress & Detox
Träning
20171 h 2 min
Join instructor Ariana Lebedev as she guides you through a class focused on twisting postures! Yoga twisting is great for releasing stress and also helps detox the body. This video contains two classes, one 45 minute twisting sequence and a short class to help promote health for the Pineal Gland or "Third Eye". We would consider these classes to be Intermediate Level. Yoga blocks may be helpful.
Skapare och skådespelare
Regissörer
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Producenter
KW Hogan
Rollbesättning
Ariana Lebedev
Studio
Yoga|Merge
Recensioner
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Ljudspråk
English
Undertexter
English [CC]
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