Cardio: Jenny Ford

Cardio: Jenny Ford

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After a quick warm-up move through 3 cardio sections. Each section is fun, doable, and challenging. 7 cardio interval bursts are mixed throughout the workout to help you to bring your heart rate up, burn more calories, and make the most of your workout time. Beginners follow my modifier throughout the workout to keep movements low-impact.

4.4/5

32min

4.4/5

32min

Distribuție: Jenny Ford

TOATE

Valorifică un card cadou sau cod promoțional

Cardio: Jenny Ford

4.4/5

32min

After a quick warm-up move through 3 cardio sections. Each section is fun, doable, and challenging. 7 cardio interval bursts are mixed throughout the workout to help you to bring your heart rate up, burn more calories, and make the most of your workout time. Beginners follow my modifier throughout the workout to keep movements low-impact.

Creatori și distribuție

Regizori: Tyler Ford

Producători: Jenny Ford

Proiecție: Jenny Ford

Studio: Ford Films

Evaluări

4.4 out of 5 stars

45 evaluări globale

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Limbi audio

English

Subtitrări

English [CC]

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