15-Minute HIIT 7.0 Workout (with weights)
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15-Minute HIIT 7.0 Workout (with weights)

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High intensity interval training (HIIT) - with weights! Intensity (not impact!) is what this workout is all about. You'll slash calories and keep burning them all day after this total body challenge. Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
201922min
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15-Minute HIIT 7.0 Workout (with weights)
201922min
High intensity interval training (HIIT) - with weights! Intensity (not impact!) is what this workout is all about. You'll slash calories and keep burning them all day after this total body challenge. Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.
Creators and Cast
Directors
---
Producers
Maggie Binkley
Cast
Maggie Binkley
Studio
Maggie Binkley
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Audio languages
English
Subtitles
English [CC]
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