
Season 1
2 episode
1. Angry Talk

1. Angry Talk
What do you do when you get angry? Spend twenty minutes learning how to better understand angry energy and what you can do in order to transform and purify it. Settle yourself through grounding practices that focus on moving energy down with exhalations.
2. Angry Practice

2. Angry Practice
Practice these simple tools offered in this class every day to know how to handle and use angry energy. Find ways to settle your energy with your breath and body, learning how to release peacefully, cooling down and chilling out when you need it most.
Angry Yoga
20181 season
Pencipta dan Pemain
- Sutradara
- Pemain
Ulasan
- 0%
- 0%
- 0%
- 0%
- 0%
Bahasa Audio
Subtitle
Dengan memesan atau menonton, Anda menyetujui Persyaratan kami. Dijual oleh Amazon.com Services LLC.















