Quick Every Day Meditations with Emily Spurling
Staffel 1
8 Folgen
8. Heal Yourself Meditation
8. Heal Yourself Meditation
A guided meditation to help shed stress and environmental toxicity. Bring your body into an optimal state of self-repair and healing.
7 Min.
30. Dez. 2019
7. Chakra Balancing Meditation
7. Chakra Balancing Meditation
A guided meditation for energetic balance.
9 Min.
30. Dez. 2019
6. Inner World Yoga Nidra
6. Inner World Yoga Nidra
A guided relaxation practice to discover your inner world.
16 Min.
30. Dez. 2019
5. Afternoon Energy Boost Meditation
5. Afternoon Energy Boost Meditation
A short guided meditation to increase energy.
3 Min.
30. Dez. 2019
4. Manifestation Meditation
4. Manifestation Meditation
A guided meditation to make your dreams a reality.
7 Min.
30. Dez. 2019
3. Good Night Sleep Tight Meditation
3. Good Night Sleep Tight Meditation
A guided meditation to let your mind and body drift into relaxation and sleep.
6 Min.
30. Dez. 2019
2. Morning Sunrise Meditation
2. Morning Sunrise Meditation
A guided meditation to start the day with contentment and inspiration.
6 Min.
30. Dez. 2019
1. Waterfall Energy Clearing Meditation
1. Waterfall Energy Clearing Meditation
A meditation to clear negativity from thoughts, patterns, and energy.
8 Min.
30. Dez. 2019
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Quick Every Day Meditations with Emily Spurling
20191 Staffel
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