Cheerleader Generation

Coaches Ryan and Donna hold tryouts at their respective schools. They hope to make history as the first mother-daughter coaching duo to win their divisions at Nationals, but Ryan learns she's pregnant and due around the same time as the championships.

Coach Ryan helps some of her cheerleaders that need extra motivation, but dating cheerleaders Jordan and Nick clash over their stunt routine. At the season's last football game, Donna receives heartbreaking news that will change her life forever.

Jordan and Nick continue to fight over their inability to execute their partner stunts. In Kentucky, Donna grows frustrated with her high schoolers who can't hit their stunts and debates whether to water down the routines in order to succeed.

Coach Donna needs a win at Regionals to secure a spot at Nationals, but she worries that her girls aren't ready. The pressure becomes overwhelming for Maddie and Elissa, who both strive for perfection under the watchful eyes of their mothers.

The Ole Miss squad performs their full Nationals routine during half-time. Freshman center flyer Casey struggles with her stunts, leaving Coach Ryan frustrated and considering giving freshman alternate Jordan a place on the Nationals mat instead.

Despite splitting her time between throwing Ryan's baby shower and fierce practices, Donna has high hopes for a 20th state title. However, Mallory's intense stress and lack of sleep could mean disaster on the mat at the competition.

The Ole Miss squad has one last performance to impress Coach Ryan before nationals. After a disappointing state competition, Coach Donna makes the heartbreaking decision to pull someone off the mat at Dunbar.

A very pregnant Coach Ryan shakes up the team by giving Jordan a coveted place on the Nationals mat. Her last-minute changes could elevate the team to hit all their stunts or leave them to fumble their performance and miss a win.

For the first time, Coach Donna heads to Nationals without the support of Ryan, who is home on bed rest. Determined to bring home a title three weeks before her first grandchild is born, Donna implores the team to shoot for the stars.

Ryan goes into labor three weeks early, and Donna and Mike rush to be there. At Dunbar, Elissa is desperate to continue to cheer despite her mother's concern for her academics, and Nick and Jordan try to rectify their rocky relationship at Ole Miss.