Sleek Barre Technique: Program 1
fitfusion by jillian michaels

Sleek Barre Technique: Program 1

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Aplican condiciones

Sleek Barre Technique: Program 1 is a foundational routine with simple sequences that begin at a challenging pace to work your upper and lower body with coordinated exercises designed to engage your muscles for barre work. Make sure to Warm Up and Cool Down before and after this Program.
201920 min
Fitness
Fitness
201920 min
PG
Sleek Barre Technique: Program 1
Fitness
201920 min
Sleek Barre Technique: Program 1 is a foundational routine with simple sequences that begin at a challenging pace to work your upper and lower body with coordinated exercises designed to engage your muscles for barre work. Make sure to Warm Up and Cool Down before and after this Program.
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Matt Wright
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English
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