Slow and Relaxing Yoga

Slow and Relaxing Yoga

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This slow, simple, and relaxing Hatha yoga class will leave you feeling loose, light, and calm. Jackie guides you through a full spectrum of yoga postures to give you a complete body stretch and allows you time in each pose to find ease and depth. Throughout class Jackie encourages you to keep your mind present and breathe deeply so that you can find true inner peace and quiet. Level: All Levels.
201743min
FitnessSpecial Interest
Cast: Jackie Casal Mahrou
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Slow and Relaxing Yoga
FitnessSpecial Interest
201743min
This slow, simple, and relaxing Hatha yoga class will leave you feeling loose, light, and calm. Jackie guides you through a full spectrum of yoga postures to give you a complete body stretch and allows you time in each pose to find ease and depth. Throughout class Jackie encourages you to keep your mind present and breathe deeply so that you can find true inner peace and quiet. Level: All Levels.
Creators and Cast
Directors
---
Producers
Jamie Kent
Cast
Jackie Casal Mahrou
Studio
Yoga Download
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Audio languages
English
Subtitles
English [CC]
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