Advance Your Practice: Bhujapidasana
gaiam tv fit & yoga

Advance Your Practice: Bhujapidasana

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Join Andrea Marcum in season one of Advance Your Practice: Bhujapidasana. Experience this posture through a series designed to prepare your breath, body and mind.
20161 sesong
FitnessSpesialinteresse
ALLE
Sesong 1
3 episoder

  • 1. Cross-Check

    1. Cross-Check

    This vinyasa tutorial from Andrea Marcum is an intermediate class designed to open the hips and strengthen key muscles for bhujapidasana.
    This vinyasa tutorial from Andrea Marcum is an intermediate class designed to open the hips and strengthen key muscles for bhujapidasana.
    TV-G
    22min
    30. apr. 2016

  • 2. Seatback in Upright Position

    2. Seatback in Upright Position

    This vinyasa practice from Andrea Marcum is an intermediate class designed to implement bhujapidasana in your practice.
    This vinyasa practice from Andrea Marcum is an intermediate class designed to implement bhujapidasana in your practice.
    NR
    23min
    30. apr. 2016

  • 3. Cruising Altitude

    3. Cruising Altitude

    This vinyasa tutorial from Andrea Marcum is an intermediate class designed to incorporate what you've learned into your moving practice.
    This vinyasa tutorial from Andrea Marcum is an intermediate class designed to incorporate what you've learned into your moving practice.
    ALLE
    55min
    30. apr. 2016
    • Advance Your Practice: Bhujapidasana
    FitnessSpesialinteresse
    20161 sesong
    Join Andrea Marcum in season one of Advance Your Practice: Bhujapidasana. Experience this posture through a series designed to prepare your breath, body and mind.
    Skapere og medvirkende
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    English [CC]
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