Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

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Go from beginner to master in the ultimate four-part leg toning and shaping series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim the inner and outer thighs. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20191 temporada
Interesses Especiais
Interesses Especiais
20191 temporada
Elenco: Banks Cooney
TODOS
Temporada 1
4 episódios

  • 1. Beginner

    1. Beginner

    Start here to build a strong foundation and begin your thigh burning journey!
    Start here to build a strong foundation and begin your thigh burning journey!
    TODOS
    18 min
    10/10/2019
    Resgatar um cartão oferta ou código promocional

  • 2. Intermediate

    2. Intermediate

    Once you feel comfortable with the proper form and are ready for more of a challenge, try the intermediate class.
    Once you feel comfortable with the proper form and are ready for more of a challenge, try the intermediate class.
    TODOS
    15 min
    10/10/2019
    Resgatar um cartão oferta ou código promocional

  • 3. Advanced

    3. Advanced

    When the intermediate class becomes easy, it's time to try the advanced sequence.
    When the intermediate class becomes easy, it's time to try the advanced sequence.
    TODOS
    17 min
    10/10/2019
    Resgatar um cartão oferta ou código promocional

  • 4. Master

    4. Master

    Get ready to feel those thighs burn! When you feel like you've mastered the other levels it's time to test your limits with this ultra intense sequence.
    Get ready to feel those thighs burn! When you feel like you've mastered the other levels it's time to test your limits with this ultra intense sequence.
    TODOS
    25 min
    10/10/2019
    Resgatar um cartão oferta ou código promocional

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    Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion
    Interesses Especiais
    20191 temporada
    Go from beginner to master in the ultimate four-part leg toning and shaping series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim the inner and outer thighs. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Criadores e elenco
    Produção
    Corrina Rachel
    Elenco
    Banks Cooney
    Estúdio
    Psychetruth Target Public Media LLC
    Avaliações
    4.8 out of 5 stars

    17 classificações globais

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    Idiomas do áudio
    English
    Legendas
    English [CC]
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