Get Your Splits In 3 Easy Steps With Nico Vera

Get Your Splits In 3 Easy Steps With Nico Vera

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Join Nico in this series designed to help you get your splits, these workouts will warm you up and get you feeling flexible.
20171 stagione
Interpreti: Nico Vera
TUTTI
3 episodi
  • 1. Stretches

    1. Stretches

    This quick 10 minute workout is all about stretching, you can do these exercises before or after your regular workout to warm up or cooldown your muscles
    This quick 10 minute workout is all about stretching, you can do these exercises before or after your regular workout to warm up or cooldown your muscles
    TUTTI
    10min
    25 mag 2017
  • 2. Full Body

    2. Full Body

    This workout focuses on the full body and targets all the muscles for maximum weight loss
    This workout focuses on the full body and targets all the muscles for maximum weight loss
    TUTTI
    14min
    25 mag 2017
  • 3. Splits

    3. Splits

    Join Nico as she shows you some exercises to help you get your splits
    Join Nico as she shows you some exercises to help you get your splits
    TUTTI
    14min
    25 mag 2017
  • Get Your Splits In 3 Easy Steps With Nico Vera
    20171 stagione
    Join Nico in this series designed to help you get your splits, these workouts will warm you up and get you feeling flexible.
    Creatori e interpreti
    Produttori
    Corrina Rachel
    Interpreti
    Nico Vera
    Produzione
    Psychetruth Target Public Media LLC
    Recensioni
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    Lingue audio
    English
    Sottotitoli
    English [CC]
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