Pelvic Core Sequence
gaiam tv fit & yoga

Pelvic Core Sequence

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This foam roller sequence focuses on the pelvic floor and will help you gain strength, resiliency and flexibility in the pelvic floor which will help you to access your core muscles to feel more stable, balanced and more rejuvenated.
201818 min
Fitness
Fitness
201818 min
Distribution : Lauren Roxburgh
TV-G (TOUS PUBLICS)

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Pelvic Core Sequence
Fitness
201818 min
This foam roller sequence focuses on the pelvic floor and will help you gain strength, resiliency and flexibility in the pelvic floor which will help you to access your core muscles to feel more stable, balanced and more rejuvenated.
Créateurs et distribution
Réalisation
Kevin Neynaber
Distribution
Lauren Roxburgh
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Audio
English
Sous-titres
English [CC]
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