Strong, Long, and Beautiful: Arms and Shoulders
gaiam tv fit & yoga

Strong, Long, and Beautiful: Arms and Shoulders

Abonneer je op Gaiam TV Fit & Yoga of Gaia

Voorwaarden zijn van toepassing

Combining aligment based yoga, strength training, pilates and barre method exercises, this class offer a dynamic and skilfull way to work your arms, shoulders and upper back (with some core work to boot). Healthy shoulders require tone and length as well as full stability and range of motion in the joint. This unique class will leave your whole upper body feeling alive, open and strong. Learn to c
201427min.
Fitness
Fitness
201427min.
Cast: Ashleigh Sergeant
ALLE

Klanten hebben dit ook bekeken

Strong, Long, and Beautiful: Arms and Shoulders
Fitness
201427min.
Combining aligment based yoga, strength training, pilates and barre method exercises, this class offer a dynamic and skilfull way to work your arms, shoulders and upper back (with some core work to boot). Healthy shoulders require tone and length as well as full stability and range of motion in the joint. This unique class will leave your whole upper body feeling alive, open and strong. Learn to c
Makers en cast
Regisseurs
Unknown
Cast
Ashleigh Sergeant
Studio
Gaia
Recensies
  1. 5 ster
    0%
  2. 4 ster
    0%
  3. 3 ster
    0%
  4. 2 ster
    0%
  5. 1 ster
    0%
Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
Door te bestellen of te kijken, ga je akkoord met onze Voorwaarden. Verkocht door Amazon.com Services LLC.

Feedback

Ondersteuning

Hulp vragen