15-Minute Balance & Burn 9.0 Workout (with weights)

15-Minute Balance & Burn 9.0 Workout (with weights)

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A full body workout of compound exercises that demand core stabilization and independent muscle recruitment to improve performance, stability, overall fitness & prevent injury. Follow the schedule for 4+ weeks for optimal results after Series 8.0. Head to my website (FitnessMaggie) for the weekly schedule (6 efficient workouts), yoga series schedules & more.

5/5

202024 min

Interesses Especiais

Interesses Especiais

5/5

202024 min

Elenco: Maggie Binkley

TODOS

Resgatar um vale-presente ou código promocional

15-Minute Balance & Burn 9.0 Workout (with weights)

Interesses Especiais

5/5

202024 min

A full body workout of compound exercises that demand core stabilization and independent muscle recruitment to improve performance, stability, overall fitness & prevent injury. Follow the schedule for 4+ weeks for optimal results after Series 8.0. Head to my website (FitnessMaggie) for the weekly schedule (6 efficient workouts), yoga series schedules & more.

Criadores e elenco

Diretores: ---

Produtores: Maggie Binkley

Elenco: Maggie Binkley

Estúdio: Maggie Binkley

Avaliações

5.0 out of 5 stars

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English

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English [CC]

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