Tai Chi For Daily Practice

Tai Chi For Daily Practice

Kan købes
In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine. You will trim, tone and strengthen your body, increase your aerobic capacity, improve your balance, and help create a lasting mind/body awareness.
47min
Medvirkende: David Dorian-Ross
ALL
Tai Chi For Daily Practice
47min
In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine. You will trim, tone and strengthen your body, increase your aerobic capacity, improve your balance, and help create a lasting mind/body awareness.
Skabere og medvirkende
Instruktører
Rebecca Stetson
Producere
Michael T Badertscher
Medvirkende
David Dorian-Ross
Selskab
Gaiam
Anmeldelser
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Lydsprog
English
Undertekster
English [CC]

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