Kate Brooks: Energy Boosting Workouts - Core Workout
fitfusion by jillian michaels

Kate Brooks: Energy Boosting Workouts - Core Workout

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Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 17-minute Core Workout is a combination of small and larger exercises to keep your core engaged and bring you stronger abdominals. This routine should be done every other day for best results!
202217 من الدقائق
لياقة بدنية
لياقة بدنية
202217 من الدقائق
فريق التمثيل: Kate Brooks
PG
Kate Brooks: Energy Boosting Workouts - Core Workout
لياقة بدنية
202217 من الدقائق
Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 17-minute Core Workout is a combination of small and larger exercises to keep your core engaged and bring you stronger abdominals. This routine should be done every other day for best results!
المبدعون وفريق التمثيل
إخراج
Matt Wright
فريق التمثيل
Kate Brooks
الاستديو
Empowered Media
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لغات الصوت
English
الترجمة
English [CC]
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