Mark Moon: Total Body 10 - Workout 16
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 16

ניסיון בחינם ב-Fitfusion by Jillian Michaels

כפוף לתנאים

Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 16 targets the often forgotten inner and outer legs with a lateral squat combination that alternates with arm variations for shape and definition.
202310 דקות
שחקנים: Mark Moon
השגחת הורים
Mark Moon: Total Body 10 - Workout 16
202310 דקות
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 16 targets the often forgotten inner and outer legs with a lateral squat combination that alternates with arm variations for shape and definition.
יוצרים וצוות שחקנים
במאים
Mark Moon
השחקנים
Mark Moon
אולפן
Empowered Media
ביקורות
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שפות שמע
English
כתוביות
English [CC]
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