Using Breath to Let Go: Audio Meditation
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Using Breath to Let Go: Audio Meditation

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We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
202211min
FitnessSærlig interesse
Medvirkende: Hilary Jackendoff
ALL
Using Breath to Let Go: Audio Meditation
FitnessSærlig interesse
202211min
We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
Skabere og medvirkende
Instruktører
Unknown
Medvirkende
Hilary Jackendoff
Selskab
Gaia
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Lydsprog
English
Undertekster
English [CC]
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