Tanner Courtad: Future Self Workouts - 30 Minute Cardio and Strength with Dumbbells
fitfusion by jillian michaels

Tanner Courtad: Future Self Workouts - 30 Minute Cardio and Strength with Dumbbells

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The Future Self workout series by Tanner Courtad features 15 efficient, easy-to-follow videos. In this 30-minute Cardio and Strength workout with dumbbells, Tanner guides you through 15 minutes of bodyweight cardio to spike your heart rate, followed by 15 minutes of strength training with dumbbells for a full-body burn.
202532min
Fitness
Fitness
202532min
Distribuție: Tanner Courtad
PG

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Tanner Courtad: Future Self Workouts - 30 Minute Cardio and Strength with Dumbbells
Fitness
202532min
The Future Self workout series by Tanner Courtad features 15 efficient, easy-to-follow videos. In this 30-minute Cardio and Strength workout with dumbbells, Tanner guides you through 15 minutes of bodyweight cardio to spike your heart rate, followed by 15 minutes of strength training with dumbbells for a full-body burn.
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Tanner Courtad
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Tanner Courtad
Studio
Empowered Media
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