On Meditation Portraits

The Venerable Metteyya discusses his journey toward enlightenment and insights on the mind-body connection.

Elena Brower shares how meditation transformed from a struggle to a vital practice for well-being, even in busy NYC.

Peter Matthiessen shares insights on Zen Buddhism and the calming influence of his meditation practices in his home zendo.

Giancarlo Esposito reveals how meditation has transformed his life and enhanced his acting technique.

Congressman Tim Ryan discusses how daily meditation shapes his push for mindfulness in healthcare and the military.

David Lynch shares how Transcendental Meditation has profoundly impacted his life and work, promoting peace and education.

Gabrielle Bernstein discusses her journey through addiction and how Kundalini Yoga and meditation promote her well-being.

Sharon Salzberg shares how Loving-Kindness transformed her life and her journey as a meditation pioneer.

Psychiatrist Mark Epstein and artist Arlene Shechet, married for more than 30 years, explore the effects of their practice on their relationship.