Yoga for Athletes: Hips, Hamstrings, and Quads

Yoga for Athletes: Hips, Hamstrings, and Quads

Periodo de prueba gratis de Yoga International, compra o alquiler

Se aplican términos

Canjea una tarjeta de regalo o un código promocional
Creating space and openness in the hips, thighs, and hamstrings can enhance any active endeavor. Join Luke for this 20-minute class which begins with a gentle warm-up (leg swings and circles), then moves through a lunge sequence, "knee drops" in high lunge, warrior III, a quad-stretching half moon variation, and more. Enjoy!
201822 min
Actividad física
Reparto: Luke Ketterhagen
7+
Yoga for Athletes: Hips, Hamstrings, and Quads
Actividad física
201822 min
Creating space and openness in the hips, thighs, and hamstrings can enhance any active endeavor. Join Luke for this 20-minute class which begins with a gentle warm-up (leg swings and circles), then moves through a lunge sequence, "knee drops" in high lunge, warrior III, a quad-stretching half moon variation, and more. Enjoy!
Creadores y reparto
Dirección
---
Productores
Yoga International
Reparto
Luke Ketterhagen
Estudio
Yoga International
Comentarios
  1. 5 estrella
    0%
  2. 4 estrella
    0%
  3. 3 estrella
    0%
  4. 2 estrella
    0%
  5. 1 estrella
    0%
Ver todas las reseñas
Idiomas de audio
English
Subtítulos
English [CC]
Al hacer un pedido o ver contenido, aceptas nuestros Términos. Vendido por Amazon por Amazon.com Services LLC.

Comentarios