Get Your Life Back

In this streaming video of Session 1, "The One Minute Pause", you will uncover the weight of modern life on your soul and learn two practices you can implement to get your life back: The One Minute Pause and Benevolent Detachment. This video can be used for personal reflection or for group discussion with the coordinating study guide (sold separately).

In this streaming video of Session 2, "Simple Unplugging", you will see that modern technology has waged a war on your attention, and discover how the One Minute Pause, Benevolent Detachment, and simple unplugging can help you fight back. This video can be used for personal reflection or for group discussion with the coordinating study guide (sold separately).

In this streaming video of Session 3, "Get Outside", you will be reminded of God's provision for us, and see how getting outside to admire God's beauty will nourish and refresh your soul. This video can be used for personal reflection or for group discussion with the coordinating study guide (sold separately).

In this streaming video of Session 4, "Caring for Neglected Places in Your Soul", you will discover where you have been running or putting off unattended areas of your life and neglecting parts of your own soul; and better yet, learn to uncover and heal those neglected places. This video can be used for personal reflection or for group discussion with the coordinating study guide.

In this streaming video of Session 5, "The Hidden Life of God in You", you will encounter the importance of your relationship with God, and learn to use the One Minute Pause to heal your unity with him. This video can be used for personal reflection or for group discussion with the coordinating study guide.

In this streaming video of Session 6, "The Simple Daily Things", you will find that life is not lived in the fantastic and that God is waiting for you in your simple daily tasks. This video can be used for personal reflection or for group discussion with the coordinating study guide.