Dynamic Hatha Yoga

Dynamic Hatha Yoga

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Dynamic Hatha Yoga is designed to offer gentle, moderate, and intense practices that challenge and nourish students in a variety of ways. Practice at your own pace and with your breath. Gabriel Benjamin has been teaching yoga since 2001 and holds five certifications in Yoga and Ayurveda. He leads workshops and retreats globally.
20191 stagione
Interesse specificoArte, intrattenimento e culturaCommedia
7+
Stagione 1
2 episodi

  • 2. Sequence 2 - Intermediate

    2. Sequence 2 - Intermediate

    Intermediate Dynamic Hatha Yoga is an energetic sequence designed to assist students in achieving strength, flexibility, and peace of mind. Beginning with the same gentle warm up as the Beginner sequence, students then follow energizing Sun Salutations, many standing poses, and a few intermediate balance postures. Thank you so much for watching. Namaste.
    Intermediate Dynamic Hatha Yoga is an energetic sequence designed to assist students in achieving strength, flexibility, and peace of mind. Beginning with the same gentle warm up as the Beginner sequence, students then follow energizing Sun Salutations, many standing poses, and a few intermediate balance postures. Thank you so much for watching. Namaste.
    7+
    1 h 4 min
    1 mar 2019
    Utilizza un buono regalo o un codice promozionale

  • 1. Sequence 1 - Beginner

    1. Sequence 1 - Beginner

    This beginner level yoga sequence is appropriate for all levels of experience.
    This beginner level yoga sequence is appropriate for all levels of experience.
    7+
    52min
    1 mar 2019
    Utilizza un buono regalo o un codice promozionale
    • Dynamic Hatha Yoga
    Interesse specificoArte, intrattenimento e culturaCommedia
    20191 stagione
    Dynamic Hatha Yoga is designed to offer gentle, moderate, and intense practices that challenge and nourish students in a variety of ways. Practice at your own pace and with your breath. Gabriel Benjamin has been teaching yoga since 2001 and holds five certifications in Yoga and Ayurveda. He leads workshops and retreats globally.
    Creatori e interpreti
    Produzione
    Spiritual Prankster
    Recensioni
    5.0 out of 5 stars

    14 classificazioni globali

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    Lingue audio
    English
    Sottotitoli
    English [CC]
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