Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction
fitfusion by jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction

تجربة مجانية في Fitfusion by Jillian Michaels

تُطبق الشروط

Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
202237 من الدقائق
لياقة بدنية
لياقة بدنية
202237 من الدقائق
فريق التمثيل: Gary Wragg
PG
Tai Chi For Beginners with Gary Wragg - Part 1: The Fundamental Stances and the 12 Step Form Instruction
لياقة بدنية
202237 من الدقائق
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
المبدعون وفريق التمثيل
إخراج
Matt Wright
فريق التمثيل
Gary Wragg
الاستديو
Empowered Media
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English
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