Sleep Deep
gaiam tv fit & yoga

Sleep Deep

Período de teste gratuito do canal Gaiam TV Fit & Yoga

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In this restorative practice made for the midnight, you will learn how to let go of the anxiety of awakeness with postures that quiet nervous system and a slow and steady breath. Please have two blankets and a chair nearby for this class.
201723 min
Fitness
Fitness
201723 min
Elenco: Rodney Yee
TV-G

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Sleep Deep
Fitness
201723 min
In this restorative practice made for the midnight, you will learn how to let go of the anxiety of awakeness with postures that quiet nervous system and a slow and steady breath. Please have two blankets and a chair nearby for this class.
Criadores e elenco
Diretores
Michael Badertscher
Elenco
Rodney Yee
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English
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English [CC]
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