Mark Moon: Total Body 10 - Workout 9
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 9

Libreng trial ng Fitfusion by Jillian Michaels

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 9 will strengthen and shape your back, hamstrings and shoulders with row, side raise and bridge combinations.
202310min
Fitness
Fitness
202310min
Cast: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 9
Fitness
202310min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 9 will strengthen and shape your back, hamstrings and shoulders with row, side raise and bridge combinations.
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Mark Moon
Cast
Mark Moon
Studio
Empowered Media
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English
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English [CC]
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