Activate Your Creative Core

This fusion practice from Ashleigh Sergeant is an intermediate class designed to reintroduce you to the hidden energy reserves in your center.

This fusion practice from Ashleigh Sergeant is a moderate class designed to dig into your connection with your core.

This fusion practice from Ashleigh Sergeant is a moderate class designed to bring body and mind into alignment.

This Anusara practice from Ashleigh Sergeant is designed to build strength in subtle belly and backside muscles for greater stability.

This restorative practice from Ashleigh Sergeant is an all-levels class designed to redefine your core's patterns.