Food Nutrition

Sarah makes a delicious garlic mushroom bake in this episode of her Masterclass. Packed with mushroom and garlic, its bountiful flavour will make this dish a firm family favourite.

Get Sarah's recipe for this healthy smoothie in this episode of her masterclass. Full of protein this smoothie will keep you energised throughout the day and is also quick to make if you're in a rush.

In this episode Sarah makes a hearty Dahl, adding some colour with sweet potato. This recipe is great to make in bulk and eat throughout the week.

Sarah shows us how we can give our chocolate cupcakes a healthy kick by adding in some orange squash, in this episode of her masterclass.

In this episode of Food Nutrition, purple is the colour on the menu. Sarah shares her recipe for this delicious purple chia pudding. Gluten free and packed with blackberries and blueberries, it's the perfect breakfast or on-the-go snack.

Learn how to make rainbow meatloaf in this episode with Sarah. This meatloaf is packed with vegetables together with the traditional ingredients, to make a healthier option that will allow you to get all your nutrients in. It's also delicious.

In this episode Sarah shares her recipe for tomato gazpacho. This easy, appetising meal is quick and simple to make - and, you'll be getting all the health benefits too.