My Yoga: Yoga for Weight Loss

My Yoga: Yoga for Weight Loss

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Utilizza un buono regalo o un codice promozionale
Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
20081 stagione
Interesse specificoDocumentari
Interesse specificoDocumentari
20081 stagione
Interpreti: Ashley Turner
TV-G
Stagione 1
3 episodi

  • 1. Strength and Stamina

    1. Strength and Stamina

    This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
    This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
    TV-G
    41min
    1 mar 2008
    Utilizza un buono regalo o un codice promozionale

  • 2. Core Power

    2. Core Power

    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
    TV-G
    42min
    31 dic 2014
    Utilizza un buono regalo o un codice promozionale

  • 3. Sun's Out, Guns Out

    3. Sun's Out, Guns Out

    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
    TV-G
    45min
    31 dic 2014
    Utilizza un buono regalo o un codice promozionale
    • My Yoga: Yoga for Weight Loss
    Interesse specificoDocumentari
    20081 stagione
    Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
    Creatori e interpreti
    Interpreti
    Ashley Turner
    Recensioni
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    Lingue audio
    English
    Sottotitoli
    English [CC]
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