My Yoga: Yoga for Weight Loss

My Yoga: Yoga for Weight Loss

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Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
20081 season
Minat KhususDokumenter
Minat KhususDokumenter
20081 season
Pemain: Ashley Turner
TV-SU
Season 1
3 episode

  • 1. Strength and Stamina

    1. Strength and Stamina

    This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
    This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
    TV-SU
    41mnt
    1 Mar 2008
    Tebus kartu hadiah atau kode promosi

  • 2. Core Power

    2. Core Power

    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
    TV-SU
    42mnt
    31 Des 2014
    Tebus kartu hadiah atau kode promosi

  • 3. Sun's Out, Guns Out

    3. Sun's Out, Guns Out

    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.
    TV-SU
    45mnt
    31 Des 2014
    Tebus kartu hadiah atau kode promosi
    • My Yoga: Yoga for Weight Loss
    Minat KhususDokumenter
    20081 season
    Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
    Pencipta dan Pemain
    Pemain
    Ashley Turner
    Ulasan
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