Rocky Horsford: Rock Your Best - 30 Minute Sculpt Workout
fitfusion by jillian michaels

Rocky Horsford: Rock Your Best - 30 Minute Sculpt Workout

Período de teste gratuito do canal Fitfusion by Jillian Michaels

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Experience the transformative power of Rocky's Sculpt Workout, a dynamic 30-minute total body session designed to sculpt and define your muscles! Use light weights, high repetitions, and incorporate a rhythmic and cardio tempo to seamlessly blend strength training and cardiovascular exercises that will leave you feeling strong and accomplished. Perfect for all fitness levels.
202431 min
Fitness
Fitness
202431 min
Elenco: Rocky Horsford
PG
Rocky Horsford: Rock Your Best - 30 Minute Sculpt Workout
Fitness
202431 min
Experience the transformative power of Rocky's Sculpt Workout, a dynamic 30-minute total body session designed to sculpt and define your muscles! Use light weights, high repetitions, and incorporate a rhythmic and cardio tempo to seamlessly blend strength training and cardiovascular exercises that will leave you feeling strong and accomplished. Perfect for all fitness levels.
Criadores e elenco
Diretores
Rocky Horsford
Elenco
Rocky Horsford
Estúdio
Empowered Media
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English
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English [CC]
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