Massage With Athena Jezik
9 episodes
1. Stretches & Bodywork for Tight Hamstrings
1. Stretches & Bodywork for Tight Hamstrings
Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up tight hamstrings
19min
Apr 15, 2019
2. Joint Mobility for Hips & Legs- Stretches & Bodywork
2. Joint Mobility for Hips & Legs- Stretches & Bodywork
Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up the hips and legs
19min
Apr 15, 2019
3. Advanced Techniques for Foot Pain
3. Advanced Techniques for Foot Pain
Join Athena Jezik in this instructional massage video where she demonstrates some advanced techniques to help all kinds of common foot pains
16min
Apr 15, 2019
4. Upper Body Supine
4. Upper Body Supine
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the face, neck, shoulders, chest and arms
28min
Apr 15, 2019
5. Front of the Legs
5. Front of the Legs
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the front of the legs
18min
Apr 15, 2019
6. Feet Front & Back
6. Feet Front & Back
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the front and back of the feet
19min
Apr 15, 2019
7. Back
7. Back
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the upper back, lower back, neck & shoulders
20min
Apr 15, 2019
8. Back Of The Legs
8. Back Of The Legs
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the back of the legs
21min
Apr 15, 2019
9. Advanced Techniques for Neck Pain
9. Advanced Techniques for Neck Pain
Join Athena Jezik in this instructional massage video where she demonstrates some advanced techniques to help all kinds of common neck pains
18min
Apr 15, 2019
