Mark Moon: Total Body 10 - Workout 12
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 12

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 12 will shape your arms and back with a cool combination of kickbacks, rows and planks with some biceps and mobility to add balance and symmetry.
202310min
Fitness
Fitness
202310min
Interpreti: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 12
Fitness
202310min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 12 will shape your arms and back with a cool combination of kickbacks, rows and planks with some biceps and mobility to add balance and symmetry.
Creatori e interpreti
Regia
Mark Moon
Interpreti
Mark Moon
Produzione
Empowered Media
Recensioni
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Lingue audio
English
Sottotitoli
English [CC]
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