Full Body Yoga Tone With One Hour Workout

Full Body Yoga Tone With One Hour Workout

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Join instructor Ariadne Vickers-Davis for an hour of yoga that's designed to provide a full body tone and flow. One class will focus on the upper body and the other class will give all the attention to the lower body. These upper and lower body postures are worked into simple flows with poses for both the beginner and intermediate student. Some poses may challenge the beginner yogi.
20161 h 8 min
FitnessCentres d'intérêt
FitnessCentres d'intérêt
20161 h 8 min
Distribution : Ariadne Vickers-Davis
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Full Body Yoga Tone With One Hour Workout
FitnessCentres d'intérêt
20161 h 8 min
Join instructor Ariadne Vickers-Davis for an hour of yoga that's designed to provide a full body tone and flow. One class will focus on the upper body and the other class will give all the attention to the lower body. These upper and lower body postures are worked into simple flows with poses for both the beginner and intermediate student. Some poses may challenge the beginner yogi.
Créateurs et distribution
Réalisation
KW Hogan
Distribution
Ariadne Vickers-Davis
Studio
Yoga|Merge
Avis
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Audio
English
Sous-titres
English [CC]
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