Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

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Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely
201936min
Kecergasan
Kecergasan
201936min
Pelakon: Pavel Tsatsouline
SEMUA

Para pelanggan juga telah menonton

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension
Kecergasan
201936min
Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely
Pencipta dan Pelakon
Pengarah
John Du Cane
Pelakon
Pavel Tsatsouline
Studio
Dragon Door
Ulasan
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English
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