Full Body Flexibility Beginners Yoga Workouts - Krystin Scott

In this video Krystin focuses more on deep stretches that should help you with your splits

If you're trying to master your splits you'll know strength and flexibility go hand in hand, in this video Krystin helps you build that strength in your glutes.

In this video Krystin introduces sun salutation B, a great beginner pose that becomes a foundation for a lot of yoga flows

Join Krystin as she focuses on deep hip openers to help you get your splits

If you've caught yourself saying 'I'm not flexible enough to do yoga' then this video is for you. This complete beginner friendly workout is super easy to follow along to and is a great starting point