The Oprah Podcast

Malcolm Gladwell examines America's obsession with guns and the devastating toll of gun violence. Oprah and Malcolm speak with a Chicago ER doctor who has lost 15 close friends and family members to gun violence and teaches fourth graders how to treat gunshot wounds. Together, they explore the roots of the epidemic, challenge conventional wisdom, and discuss common-sense solutions.

The 125th Oprah's Book Club selection is Amanda Rizkalla's debut novel, Hungered. Told through the eyes of 12-year-old Sofia, the story draws on Rizkalla's own childhood experience of being unhoused. Oprah and Rizkalla discuss how Sofia's family finds joy, humor, and compassion amid daily survival, alongside moving reactions from readers with similar lived experiences.

Leadership expert and bestselling author Simon Sinek shares the core principles from his landmark bestseller Start with Why, which skyrocketed after his viral TED Talk reached over 90 million views. Simon reveals how to manage anxiety, reignite your energy and find greater clarity, purpose and optimism through his new conversation with Oprah.

To celebrate 30 years of Oprah's Book Club, Oprah joins four award-winning bestselling authors-Viola Davis, Barbara Kingsolver, Abraham Verghese and Ocean Vuong-for a thoughtful conversation under the oak trees. They discuss the craft of writing, their creative processes and the profound connection between authors and readers.

Entrepreneur and author Shonda Scott shares how trying 12 new things in one year helped her embrace change, overcome fear and find joy. Then, Oprah talks with writer Jason McBride about creating a fulfilling life without chasing a perfect job, relationship or circumstance-and learning to let go of others' expectations while taking responsibility for the life we're creating.

New York Times bestselling author Ryan Leak joins Oprah for a practical conversation about navigating difficult workplace relationships. Drawing from How to Work with Complicated People, Ryan shares four strategies for handling challenging dynamics, setting healthy boundaries, bridging generational divides and leading with empathy-while reminding us that we're all complicated to someone else.

Performance coach and bestselling author Jim Murphy shares the mental tools from his #1 bestseller Inner Excellence, which skyrocketed after NFL star A.J. Brown was spotted reading it during a playoff game. Jim reveals how to manage your mind, unlock your potential and create greater peace, purpose and fulfillment through his new book, The Best Possible Life.

In this special bonus episode, Oprah celebrates 30 years of Oprah's Book Club and reflects on how her lifelong love of reading became a cultural phenomenon. She revisits treasured conversations with the writers she calls her "rock stars," including Toni Morrison, Maya Angelou, Ocean Vuong, Wally Lamb, Elizabeth Strout, Barbara Kingsolver, Colson Whitehead, and more.

Heart disease is the number one killer of women in America. Oprah and Dr. Tara Narula explore hidden warning signs, ways to protect your heart, and how faith, purpose and hope can support cardiovascular health. Plus, inspiring stories from women living with heart disease.

Oprah examines the Lindsay Clancy case and the debate over postpartum psychosis and insanity. Through interviews with medical experts, legal scholars, witnesses and women who have experienced postpartum psychosis, she explores the case and the realities of this complex mental health condition.

Forty years after The Oprah Winfrey Show first aired nationally, Oprah reflects on her journey from news anchor to cultural icon, the lessons from her early career that shaped her purpose, and the gratitude that continues to guide her life and work.

Oprah and Dr. Shefali explore the unique pressures facing girls today, including anxiety, perfectionism, cyberbullying, self-doubt and constant comparison. They discuss how the "psychology of more" can disconnect girls from themselves and share guidance for raising confident, authentic daughters.

Oprah and Dr. Shefali explore the crisis facing boys today, from pressures around masculinity and vulnerability to the impact of the digital world, offering parents guidance on raising emotionally secure, connected, confident sons with purpose and compassion.

Tech addiction affects an estimated 27% of the global population. Oprah sits down with addiction expert Dr. Anna Lembke to explore what drives compulsive digital habits, from shopping and gaming to gambling, and how we can break the cycle.

Are we headed for another financial crash? Oprah sits down with Andrew Ross Sorkin to explore the warning signs, parallels to 1929, and what today's "YOLO" culture, meme stocks and AI reveal about human nature. Plus, his essential money lessons, from saving six months' expenses to investing wisely and preparing for uncertainty.

Oprah sits down with Virginia Evans, author of The Correspondent, a word-of-mouth phenomenon and New York Times bestseller. Virginia shares the story behind the novel she never intended to publish and why Sybil Van Antwerp, a prolific letter writer in her seventies, has resonated with readers of all ages.

Seven generations are now living side by side. Oprah, Dr. Jean Twenge and a multigenerational audience explore how generational differences shape family, work, dating and society-from the "Gen Z Stare" to work-life balance-and how we can better understand each other.

Last fall, "The Women Quietly Quitting Their Husbands" sparked a national conversation about women who emotionally detach from their marriages but choose to stay. Oprah explores why women stay unhappy, how to navigate disconnection, and whether marriages can be rebuilt with experts and women sharing their experiences.

Dr. John La Puma reveals how spending 93% of our lives indoors may be harming our health. His simple outdoor prescription-just 11-17 minutes of intentional time in nature daily-can improve sleep, focus and mood, reduce anxiety and lower the risk of premature death.

Why does it feel like society is becoming ruder? Oprah talks with psychologist Dr. Jay Van Bavel about the rise in incivility, what's driving it, and how we can rebuild empathy and cooperation. Workers across industries and influencers share firsthand experiences with growing rudeness in public and online.

Ryan Holiday joins Oprah to explore how Stoicism offers practical tools for navigating modern life with resilience, clarity and purpose. They discuss its core virtues and disciplines, and hear from people using Stoic principles to face tragedy, redefine success and build emotional strength.

Oprah reflects on the life, wisdom, and lasting influence of Dr. Maya Angelou, sharing the lessons that shaped her life. Through memorable conversations, powerful quotes, and a special birthday poem, Oprah celebrates Angelou's legacy of resilience, truth, and personal growth.

Oprah and neurologist Dr. Chris Kerr explore end-of-life experiences, including deathbed visions and terminal lucidity. Drawing on decades of research and patient interviews, they examine how these profound moments may bring comfort, connection and meaning at the end of life.

Why is cancer rising in younger people? Oprah talks with oncologist Dr. Siddhartha Mukherjee about new cancer research, possible causes, and advances in treatment. Olivia Munn, Simone Ledward Boseman, and a young survivor share powerful personal stories highlighting the importance of awareness and early detection.