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Yoga International

Yoga Classes

Yin Yoga for Beginners
Yin Yoga for Tight Shoulders
Beginner Yoga with a Chair
Yoga for Grapplers
A Minimalist Approach to Evening Yoga
Core Connection Postnatal Practice
Thai Yoga Massage for Couples and Friends
ParaYoga Nidra for Anxious Times
Yin Yoga on Your Back
Yin Yoga for Sciatica
Yoga for Athletes: Hips, Hamstrings, and Quads
Relieve Your Lower Back
1-Hour Yin Practice

Workshops

Yoga to Soothe Sciatica
A Beginner's Guide to Yoga
Building Strength for Handstands
Yoga for Neck and Shoulder Pain
Reboot Your Sun Salute!
Agni & Soma: A Fire and Nectar Flow
Fundamentals of Pranayama
Relieve Tension in the Psoas
Fun, Flexible Flow
Ignite Magic
Healing and Preventing Wrist Pain
Phoenix Power!
The Art of Yoga Transitions

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