Absolute Beginners: Step and Dance Aerobics Workout

Absolute Beginners: Step and Dance Aerobics Workout

The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out in weight loss and toning. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Two complete fun workouts follow.
1 t 3 min2009ALLE
Fitness
Tilgjengelig for leie eller kjøp

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